Chrysanthemum tea, stomach cold drink less
Chrysanthemum and wolfberry tea together, with the effect of nourishing yin and blood, Shufeng heat, detoxification Ming Ming, especially for long-term computer white-collar workers and students. However, people with chrysanthemums and cool, cold stomach, menstrual women and pregnant women, physically weak diarrhea, and children and young children should be careful to drink.
The best way to drink: five or six chrysanthemums, five or six pods, boiling water, 2-3 times a week.
Longan red jujube tea, "Fire big" don't drink
Longan red jujube tea is sought after by many women and can arouse a good look and delay aging. However, because the longan tends to be hot and it is easy to get angry and stagnate, it is best for people who have symptoms such as colds and coughs not to drink. Young people with strong firepower must also drink less to avoid getting angry. Due to the high sugar content of jujube, diabetics should pay attention.
The best way to drink: 5 longan dates and 5 brewing with boiling water. It is best to open the red dates.
Ginseng tea, less blood pressure to drink
Although ginseng is expensive, ginseng that makes tea is relatively cheap, and ginseng tea is very popular among people. Ginseng tea is suitable for middle-aged and elderly people and can regulate body functions and supplement blood. However, people with yin and anger and fevered hands and feet should not take it. Women who have menstrual periods, have high blood pressure or are prone to headaches are also advised not to drink.
The best way to drink: A cup a day, three days after a continuous drink for three days, you can let the body's accumulated drug metabolism.
Rose tea, don't drink too much
Rose tea has a stimulating effect, can qi and heat, tranquilizing beauty. However, people with cold stomach and diarrhea should not take it. People who feel tired or guilty should not drink too much.
The best way to drink: Brew about 10 dry roses with hot water, can be equipped with honey.
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