Eat less oil will eat oil netizens health since "oil" advocate
The survey shows that more than 90% of netizens believe that the daily intake of edible oil should not exceed 25 grams. This figure is equivalent to the recommended value of the China Nutrition Society. It can be seen that the “low oil consumption†has become a common understanding of most people in society. When you eat less oil, you will have to eat oil. In “will eat oilâ€, some edible oils in daily life use tips, such as cooking oil and cooking oil to make the most healthy, edible oils should be changed in order to eat nutritiously more balanced, etc., through this survey activity has been conclusive evidence.
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Eat less oil to eat more oil, in order to ensure the body's intake of adequate nutrition. The Center for Lipid Medicine at Harvard University in the United States pointed out that the value standard for measuring edible oils should be based on the content of unsaturated fatty acids and the proportion of various types of fatty acids.
Speaking of unsaturated fatty acids, according to nutrition experts, the highest content on the market today is canola seed oil, with a content of 93%. Canola seed oil is increasingly becoming an internationally respected edible oil upstart. But at this stage, people are unfamiliar with canola oil products. According to Wang Qingrong, deputy general manager of China National Grains and Oils Co., Ltd., one of the important reasons why canola oil has not been popularized is that the canola seed production of this oil product is relatively scarce in China. It is reported that China Grain Reserve Jinding canola seed oil will be available in the near future.
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