What to eat thin fast? 18 kinds of low-calorie diet food recommended

radish

Carrots are low-calorie, high-fibre plants that help write digestion and produce satiety. They are not only decorative, but they can help you lose a few pounds.

Sweet pepper

Research shows that this flaming pepper can help you burn fat faster. In addition, folic acid and vitamin B6 can also reduce arterial swelling and reduce the risk of heart disease.

cauliflower

These crunchy florets are filled with dietary fiber.

If you've been craving creamy mashed potatoes and don't want to eat too much fat and calories, try cauliflower instead of potatoes!

Strawberry

Researchers at Warwick University have found that eating strawberries can prevent heart disease and diabetes.

This shape is like a heart-shaped fruit, has a very low calorie, is the best food for weight loss.

leek

Shallots, also known as green onions, are low-calorie, low-salt and fat-free endorsements.

In addition, studies have shown that Shallot (also onions and garlic) can help reduce the risk of inflammation and cancer.

celery

This is a typical diet food.

Researchers at the University of Missouri have discovered that celery has some substance that inhibits the proliferation of breast cancer cells.

Pickled cucumber

Thin cucumbers marinated with white vinegar are crisp and refreshing, because the presence of vinegar has only 16 calories per root.

Palm core

The palm kernel is not a common vegetable. Like the delicious artichoke, it is a low-calorie, high-fiber healthy food.

asparagus

We always think that asparagus is only a low-calorie, high-fiber vegetable.

According to a recent study by South Korea, asparagus also contains an enzyme that can detoxify wine.

broccoli

You know that broccoli is the healthiest, rich in calcium.

A 2011 study showed that broccoli contained substances that were lower than cancer and killed cancer cells.

Plate Hole

Laboratory Consumables Deep Well Plates is used for culturing cells or bacteria, with 6 wells, 12 wells, 24 wells, 48 wells and 96 wells. Similar to clear microplates, but for a very different purpose. Laboratory Microplates of medium to the wells of the culture plate, and then carry out cell culture in a suitable environment. Generally, the culture plate has a flat bottom, which is suitable for the suspension culture of cells and tissues, and also has aU-bottom microplate and a Round deep hole plate. After surface modification treatment, it can have cell adherent culture and growth characteristics.

Plate Hole

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