When pregnant, the skin of a pregnant woman may be degraded due to the reaction of hormones and pregnancy, so during the postpartum period, the mothers are sure to want to restore the soft skin as soon as possible, then those recipes have the effect of skin care and blood ?
Haimi canola
Rape diuresis in addition to moisture, sea cucumber warm kidney yang, chicken soup tonic deficiency, three raw materials match, a total of weak tonic, eliminate fat share of good, regular consumption can improve facial edema.
Material: 200g of rape, 50g of dried rice, chicken soup
practice:
1. Rinse the rapeseed and cut into segments and fry with oil.
2. Add glutinous rice, add salt, sugar, monosodium glutamate, and chicken broth, and add starch sauce until cooked to make the soup transparent.
Xiaodou Decoction
This soup has the effect of clearing heat, detoxifying, acne-removing, and whitening, but confinement mothers should not drink too much, but only in moderation.
Ingredients: 2 Coix II, 1 mung bean, 3 honeysuckle, honey
practice:
1. Put the honeysuckle into the medicine bag and wash it with other herbs for 1 hour.
2. Cook the barley kernels and honeysuckle, and then add mung beans to stew. When the green beans are cooked, the skin can be extinguished and boring for half an hour.
3. When eating, add a little honey according to personal taste.
Beauty tea
This tea has the effect of promoting qi and activating blood circulation, relieving liver and relieving phlegm, and nourishing the kidney and whitening the skin. It can be used as a tea on a daily basis to make the skin tender, whitening, acne-free and spot-free.
Ingredients: Vinegar and Bupleurum 3 money, White peony root 1 money, White peony root 3 money, Atractylodes 3 money, Angelica 2 money, Zhigancao 1 money, Poria 3 money, Ligustrum lucidum 2 money, Mint 5 minutes, Guizhi 1 money, Ginger 3 tablets.
practice:
Put the Chinese herbal medicines in a gauze bag, add 1500cc of water and cook for about 45 minutes, then drink it.
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