In autumn, children are particularly prone to colds and colds. They are also prone to internal heat and food. Some children will also appear loss of appetite, eat well, sleep disturbed, exhaled breath and sour taste, so that the baby may accumulate, and how to prevent children from eating food in the fall?
Experts said that food production is not a minor problem. It not only increases the burden on the baby's intestines, stomach, and kidneys, but also can cause diseases in these organs. Therefore, parents need to pay enough attention.
Jibao baby performance
The baby keeps flipping in his sleep and sometimes bites his teeth. The so-called bad food, sleep disturbed;
The baby's recently opened appetite has shrunk again, and her appetite has become sluggish;
Baby often said that he said that his stomach was up and his stomach was hurt;
Can be found on both sides of the baby nose blue, tongue thick and white, but also smell the tone of exhaled acid rot.
Stagnant food can cause nausea, vomiting, loss of appetite, anorexia, bloating, abdominal pain, bad breath, hand, foot, fever, yellow skin, apathetic and other symptoms.
2 methods to prevent children from eating food
1, the fall baby to add more water: the child's delicate skin, easier than adults, lack of water. Parents should often allow their children to drink plenty of water, eat more fruits to supplement their water, and cannot wait for thirst to drink water. Usually allow children to eat pears, grapes, tomatoes and other foods rich in moisture to ensure that children supplement the water.
2, eat less "raw" fire food: children heat food, a little exogenous cold, it is easy to get sick, so prevent disease first "heat food product", so that children eat less easy to get angry food. Such as salty, fried foods and meat to let children eat less, litchi, longan, oranges and other hot fruits are also best not to eat.
What should children do if they accumulate food?
1, the food caused by eating meat: Give your child some water to drink. Take brown sugar amount (if the baby has symptoms of fever, you can use white sugar or rock sugar), wok with a small fire and fry (to prevent stir-fry, you can add a small amount of water), add the amount of hawthorn to the core, and then fry 5-6 Minutes, smell sweet and sour. Give your child a drink after each meal.
2, the rice surface caused by the plot food: to children sucking malt water to drink, you can also eat some chicken noodles (dried chicken tweezers, ground into a noodle, 1 day 3 to 5 grams, 10 grams of children will do). Dry autumn, children easily lung fever nosebleeds. Usually diet can eat some Qingrefei foods, such as Ophiopogon japonicus, lily, etc., can porridge drink, you can also use a little lotus. In fact, the simplest way is to use lilies, rice dumplings, and put in some chrysanthemums to let the children soak in water.
In addition, many people are accustomed to eat staple food after eating first, and in nutrition experts' opinion, such eating habits are not only unfavorable to nutritional balance, but also affect the digestive function of the gastrointestinal tract. In response to this situation, nutrition experts suggest that you can try a diet after eating the staple food. Because eating the staple food first will give people a sense of fullness, and accordingly it will reduce the intake of leeks and avoid eating too greasy or indigestible. The first meal to eat is also conducive to the stimulation of salivary amylases to digest food, thereby stimulating the secretion of gastric acid and enhance the digestive capacity of the stomach. If the staple food uses some porridge, it will be better digested and better absorbed.
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