One bogey: eat cold or frozen drinks while coughing
Chinese medicine believes that once the body is cold, it will injure the body's lungs, and coughing is mostly caused by lung diseases. At this point if you eat cold drinks, it will easily lead to lung occlusion, the symptoms increase, long time unhealed. At the same time, the number of lice is also related to the spleen. Excessive consumption of cold foods can also hurt the spleen and stomach, resulting in reduced spleen function.
Tip: Even a healthy baby is not advisable to eat a lot of cold drinks. The specific performance is as follows:
1, cold drinks are mostly high-fat foods are not easy to digest but also reduce appetite.
2, eat more ice cream will make fat baby more and more fat and thin baby more and more thin.
3, baby excessive consumption of cold drinks susceptible to intussusception.
Second bogey: fried food
Chinese medicine believes that cough is caused by hyperthermia, especially in children. Eating more nutritious and flavoured foods in the daily diet will produce internal heat and increase the cough. In addition, fried foods should not eat too much. Because fried foods will increase the burden on the stomach and intestines, it will produce sputum, making it difficult for the cough to heal.
Tips: At any time, baby is better to eat less fried foods. Because the temperature of the oil is too high during the production of the fried food, the vitamins contained in the food are destroyed in large quantities, and the baby loses the opportunity to obtain vitamins from these foods.
If fried foods are repeatedly used in the production of fried foods, there will be more than 10 kinds of toxic non-volatile substances, which are very harmful to human health. In addition, fried foods are also not easy to digest, which can make children's stomach feel full, which affects the baby's interest in eating other foods and affects the baby's appetite.
Three bogey: fish and other foods
Coughing your baby can increase the cough after eating fishy foods, which is related to the smell of irritating the respiratory tract and protein allergy to fish and shrimp foods. In particular, children who are allergic to certain fish and eggs should pay attention to avoiding such foods. Among them, white plover and octopus have the largest impact.
Tips: Most people know that coughs need to avoid "hair", should not eat fish, fish gills on the "wind and hot cough," the greatest impact. The symptoms of the baby's wind-heat cough are: fever, evil wind, cough, shortness of breath, phlegm, thick sticky or yellow, thirsty red throat, thin white or yellow fur, floating pulse, purple fingerprint.
Four bogey: sweet and sour food
Acid foods will convulsions, making it difficult for clams to cough up and leading to coughing. Eating more sweets can make inflammation harder to heal.
Tips: When the baby has a severe cough, watermelon, pear, banana, kiwi, apple, banana, orange, grape and other common fruits should not be eaten!
Five bogey: oranges
Many people think that oranges are cough and phlegm. In fact, orange peel does have the effect of relieving cough and phlegm, but orange meat will produce heat and phlegm instead.
Tips: Orange peel can cough and phlegm, Xiaobian like Mummy recommends a therapeutic side: corn must be orange peel water. Add the appropriate amount of corn and orange peel to decoction. Take 2 times daily!
Six bogey: eating too salty
Eating too salty when coughing your baby can lead to coughing or increase your cough.
Tips: The danger of a baby eating too much salty food is great. First of all, excessive intake of salt is the cause of upper respiratory tract infection, because a high-salt diet can reduce the secretion of saliva in the oral cavity and reduce lysozyme, providing an opportunity for the invasion of various bacteria and viruses. Second, when we take a high “sodium†diet, the cells in the body are dehydrated, causing high blood pressure. The more salt eats, the greater the risk of developing hypertension. In addition, a large amount of salt is a burden on the baby's immature kidneys.
Seven bogey: seeds, chocolate
Fruits such as melon seeds and chocolate contain more oil and are more likely to grow into sputum after eating, making the cough worse.
Tip: For coughing babies, the daily diet must be light, but should be nutritious and easy to digest and absorb. Loss of appetite baby, Mommy can do some light and delicious dishes such as porridge, soup, soup and other digestible foods.
Eight bogey: take supplements
Many parents will give supplements to children with weak health, but children should stop taking supplements when their cough is not cured so as to avoid coughing.
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