Tremella how to eat

Tremella, also known as white fungus, is a kind of edible mushroom. It has been a famous mountain treasure since ancient times and is regarded as a valuable tonic. Now the white fungus has gone to the ordinary people's table and becomes a delicacy that we can eat regularly.

Chinese medicine believes that: Tremella and sweet, flat, beneficial to the five internal organs, qi and blood and other effects; applicable to the five weak, lack of blood, no color, no hair. Tremella fungus is of high nutritional and health value. The polysaccharides in the active ingredient in Tremella are able to enhance the body's immune system, mobilize lymphocytes, strengthen the phagocytosis of leukocytes, and stimulate bone marrow hematopoiesis. It has an anti-tumor effect; Tremella is rich in natural vegetable gums. Quality, plus its role in Yin, long-term use can emollient, and eliminate the effectiveness of facial chloasma, freckles; white fungus is rich in dietary fiber, promote gastrointestinal motility, reduce fat, cholesterol absorption, prevent constipation, Helps to lose weight.

Tremella can be salad, cooking, the most common is used to make sweet soup, rock sugar Tremella Sydney is the most classic dishes, there is nourishing Yin Runzao, lungs and cough, throat Qingli effect, is very suitable for autumn health care.

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