Wood-shaped person: Mulberry pig liver liver and kidney
Diet nursed back to health: should eat more foods with Ziyin Sheng Jin, liver and kidney, liver and kidney, spleen and stomach effect, such as heterophylla, Polygonatum, chicken, chicken liver, liver, squid, mulberry and so on.
Medicinal diet can choose sesame porridge porridge: black sesame, peach kernel each 6 grams, 20 grams of crystal sugar, 100 grams of rice. Place the black sesame into the casserole and sauté it with mildew; wash the peach kernels to remove impurities; scouring the rice; cracking the rock sugar. Put the rice into the pot, add the appropriate amount of water, and set the fire to boil, and then cook until the simmer is ripe. Add the black sesame seeds, peach kernel, and rock sugar to mix. Continue cooking until the porridge is cooked and serve. There are kidney benefits five internal organs effect.
Fire-shaped person: Yiwei Tang Yiwei Runfei
Diet nursed back to health: You can eat pears, apples, grapefruit, heterophylla, Adenophora, chicken, pork and other foods to maintain Yin, liver and spleen and kidney.
Diet can choose Yiwei Tang: North Adenophora, Ophiopogon japonicus, habitat, sugar 15 grams, 5 grams of Polygonatum. The northern Adenophora, Polygonatum, Ophiopogon japonicus, habitat clean, broken rock sugar, spare. Place ginseng, Ophiopogon japonicus, raw land, and Yuzhu rock sugar in the cup and add 300 ml of clear water. The stew cup was set on a fire and boiled, and then simmer for 25 minutes. Benefits of Wei Sheng Jin, lungs and cough.
Soil-shaped people: lotus root spleen Qi
Dietary Nursing: Can eat foods that have the effect of strengthening spleen, benefiting vital energy, such as heterophylla, lotus root, ginseng, odoratum, pork, chicken, lotus seeds and so on.
Medicinal diet can choose omelet: 3 eggs, 30 grams of pork, Poria 30 grams, Ophiopogon 10 grams, 30 grams of peanuts. Steamed eggs, shelled diced; pork washed slices; wolfberry washed, fried peanuts; Ophiopogon fry, put into use. Place the pot over a large fire, fry the pork with peanut oil, re-inject the diced meat, medlar, and end of the Ophiopogon japonicus. Stir well, put a little salt and grind it with wet starch, and finally increase the amount of MSG. Spread the crisp peanuts on top. Spleen Qi, liver and Yin effect.
Gold-shaped person: nourishing yin loin yin nourishing
Dietary Nursing: edible Taizishen, Codonopsis, Pork, Shouwu, Yuzhu and other foods that benefit lung, fluid, and regulate liver and kidney.
Medicated diet can choose Yin Yang loin: 300 grams of loin, 2 eggs, Ligustrum lucidum, Eclipta prostrata, mulberry seeds 5 grams, vegetable oil, wet starch, Shaoxing wine, soy sauce, white sugar, salt, vinegar, garlic, sesame oil The appropriate amount of green onion. Place the wok on the fire and put the oil on the oven until it reaches 70% of the heat. Disperse the meat and fry it until golden brown. When the surface is brittle, pick it up. Add the lard, ginger, and garlic to the aroma. Cook into the concoction and mix well. Add pork tenderloin and vinegar and mix well and topped with sesame oil. Nourishing Qi, nourishing the liver and kidney.
Shui-shaped people: Taizishen yam nourishing qi
Dietary Nursing: edible Taizishen, Atractylodes, Poria, yam, pork, chicken, lily and other Yin Yang Runzao, adjust liver and kidney foods.
Medicinal herbs can choose yam lily glutinous rice porridge: lily 15 grams, 3 grams of dried tangerine peel, fresh yam, glutinous rice 100 grams each. Wash before the 2 taste, yam washed and cut into the casserole, add the appropriate amount of water, simmer, simmer into the glutinous rice boiled porridge Serve. Spleen and Qi tonic, warm stomach warming effect.
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