1, aconite porridge
System Aconite 5 ~ 10 grams, ginger 1 ~ 3 grams, 100 grams of rice, light blue 2, brown sugar amount. Put the aconite and dried ginger in the casserole and cook it for 1.5 hours. Then add scallion, glutinous rice, brown sugar and porridge. Take it in divided doses.
2, Eucommia stewed kidney flower
15 grams of Eucommia, a pair of sheep waist, ginger, pepper, garlic amount. First cut the goat's waist and cut it into thin pieces, put it together with eucommia ulmoides and spices, and stew it in the water to eat it. The soup can be used for 7 days. The effect is quite good. However, if you can match the Chinese medicine Muse, the effect will be better.
3, yellow mulberry porridge
Astragalus 20 grams, mulberry 20 grams, Poria 15 grams, 200 grams of glutinous rice, the first Astragalus, mulberry, lotus root decoction, to slag juice into the rice porridge, until the porridge cook until thick brown sugar into the seasoning food .
4, four taste pig soup
Twenty grams of wolfberry, yams, lotus seeds, and zhizhiren, and 1 pig bladder. The decoction water will be decocted to the slag, juice, vinegar will be concocted with herbs, immersed in yam for 2 hours, into the cleaned pig bladder, tightly sealed, cooked and seasoned with salt or rock sugar for consumption.
What are the symptoms of kidney yang deficiency?
1, God fatigue, lack of energy, low vitality, fatigue. Cold chills, cold extremities (heavy summer is also cool), body sinking.
2, waist and knee pain, back pain, cramps, weakness, sexual dysfunction, impotence, premature ejaculation, prone to prostatitis.
3, long urine, I drain endless, less urine or nocturia, hearing loss or tinnitus, memory loss, drowsiness, dreaminess, spontaneous perspiration.
4, susceptible to low back pain, joint pain, etc., susceptible to osteoporosis, cervical spondylosis, lumbar spondylosis, shortness of breath, shortness of breath, cough, asthma cough.
5, more diarrhea, or constipation, body edema, particularly below the waist, lower extremity edema. The lower abdomen traction testicles bulge and pain, or scrotal contraction, is very cold, and heat is slow. Hair should be easy to fall off, early white. Body fat or thin. Reflected in the face is pale or dull.
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