There are many features of liver wang wang, although they are all caused by the liver, but different symptoms have different ways to cope. Knowing what kind of situation you are in can only be symptomatic.
Spleen deficiency liver: eat more spleen Qi food
Fire symptoms: tired, fatigue, eating less bloating, two threatening pain, loose stools and so on. Most of the causes are due to weak temperament and excessive liver qi, which affects the operating function of the spleen.
Fire-fighting foods: Eat more foods with spleen and replenishing benefits, such as lentils, sorghum, glutinous rice, buckwheat, chestnuts, lotus seeds, wolfberry, yam, dates, carrots, cabbage, pumpkin, citrus, oranges, etc. .
Liver inflammation: Eat more Qinggan diarrhea hot food
Fire symptoms: sleep more dreams, red eyes and throat, thirst and so on. Most of the causes are liver-qi stagnation, excessive smoking or drinking, or food and spicy things.
Fire-fighting foods: Eat plenty of foods that are good for liver and diarrhea, such as bitter gourd, bitter herbs, tomatoes, mung beans, mung bean sprouts, bean sprouts, celery, cabbage, day lily, rape, gourd, plum, plum, hawthorn, and citrus. You should also quit smoking, alcohol, and spicy foods.
Liver qi stagnation: Eat more liver qi food
Fire symptoms: frequent sighs, chest pain or pain. Most of the causes of liver Qi stagnation are depression, mental stimulation or a history of mental trauma.
Fire-fighting foods: Eat more foods with qi and qi, such as celery, tomatoes, radish, oranges, grapefruit, citrus, citron, bergamot, etc.
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