"Tanggu" is also called "inhibitory, food jealousy, food ban, etc." It refers to dietary taboos in the clinical practice of Chinese medicine to avoid affecting the therapeutic effect.
"Tanggu" is bred and developed on the basis of "medicine and food homology". It has broad and narrow sense. Narrow sense taboos refer to taboos in the diet when the patient is ill, and they are also called taboos in the illness.
In addition to taboos in the broad sense of the taboo, it also includes jealousy or less than certain foods due to differences in age, constitution, region, and season, but also includes the avoidance of certain “hairs†in order to avoid certain relapses.
The general principle of taboos:
Looking at the ancient and modern literature, the “borrowing†is not arbitrary, but follows certain principles. First, it is based on the dialectical theory of bogey, and the second is to follow the five elements of the law of birth.
TCM Syndrome Taboo: According to the theory of “Internal Classicsâ€, “The Heat is cold and cold is hot,†“Yang disease cures yin, Yin disease cures yang, and deficiency makes up, but in fact it evaporatesâ€, referring to the pathogenesis and diet. The cold-heat replenishing function is applied to the card. Such as cold, avoid cold, fever, avoid spicy, Yin bogey Yin soft tired, Yang Ji avoid heat, dry, hypoglycemia Ji Jin eliminate offensive, empirical bogey benefits Guse Guse and so on.
According to the laws of the Five Elements of Health, the bogey: "Lingshu, five taste theory": "Hepatic disease ban Xin, heart disease bogey salt, spleen avoid acid, lung disease bogey, kidney disease avoid bitterness" principle, combined with the disease and food properties and taboo. As shown in the table.
"Taste" Food Category
Traditional Chinese medicine has always considered "homologous medicine and food" and pointed out that food and herbs have the same five flavors as "cold, cool, warm, hot and flat" and "five, pungent, sweet, sour, bitter and salty". Flavors, functions, and foods that are subject to diet are divided into 6 categories.
Spicy categories: including pepper, pepper, ginger, garlic, wolfberry, pepper, shallot, mustard, alcohol and so on.
Raw and cold categories: including watermelon, pear, persimmon, pineapple, banana and other raw fruits; radish, cabbage, bitter gourd, bamboo shoots, beans and other cold vegetables; popsicles, ice cream, frozen drinks or fruits and other frozen foods.
Fauna: including goose, beef, pork, rooster, dog, shrimp, crab, bamboo shoots, mustard, cassava, pumpkin, leeks and so on.
Sea oysters: including shrimp, crab, snail, shellfish, octopus, jellyfish, squid, squid and other aquatic products.
Greasy categories: including lard, pork, beef, mutton, animal viscera and fried, barbecue food.
Other categories: salted products such as salt, soy sauce, bean paste, salted pickles, salted radishes, salted duck eggs, etc.; desserts such as white sugar, brown sugar, various kinds of candies, cakes, sweets, and sugary litchi, longan, Sugar cane and other fruits.
Due to the disease system should be "Tangkou"
In clinical treatment, patients must take drugs as well as diets to promote recovery. Therefore, it is important to adopt practical and reasonable syndrome differentiation and syndrome differentiation.
Regarding the disease “bogey,†Zhang Zhongjing’s “Treatise on Febrile and Miscellaneous Diseases†has been discussed in more detail. After he took Guizhi Tang for the stroke card for the sun, he stressed that he had to ban cold, sticky, flesh-cured, Wuxin, alcohol, and cheese. Odor and other things" proposed the concept of "eating", that is, the disease can be relapsed due to improper diet after fever. At the same time, in the "Golden Chamber Outline," two chapters, "Bully and fishery contraindications and treatment" and "Fruit and Caigu Taboos and Treatments," were clearly stated: "The taste of food is appropriate to the disease, and it hurts the body." If it is appropriate to benefit the body, then it is a disease that causes harm, which stresses the importance of the disease.
Due to people's needs
Physically biased
Physically biased and healthy people may pay attention to food and drink comprehensively and reasonably, but people with phlegm and dampness should not be supplemented with excessive nutrition. In particular, to reduce fat intake, you can eat more foods rich in dietary fiber, and Pay attention to vitamin supplements and trace elements, and strengthen exercise to avoid the development of metabolic diseases.
Physical conviction
Judging from the constitution, people with deficiency should generally make up, but should determine the nature of replenishment according to the constitution. Such as Yang deficiency, to make up the temperature Yang, cold and spleen-based, Ji Ji cold, cold food, do not declare cool food of the melon and fruit dishes; yin deficiency, should nourish Yin, Sheng Jin heat, avoid eating temperature Dry foods, such as onions, ginger, garlic, peppers and other spicy foods. However, deficiencies cannot be over-replenished, especially if they cannot eat fatty foods that are difficult to digest, such as fatty foods, fried foods, and hard-boiled foods, and they should be sparse in supplements and should be light and nutritious.
Pediatric and old people
Judging from the characteristics of age, during the period of childhood, "the spleen is often insufficient," the foods eaten should be adapted to their digestive functions, and attention should be paid to the intake of high quality protein and vitamins and minerals. The old people's organs are declining and their sources are insufficient. Warm and soft foods should be used to control fats and carbohydrates. Eat more fiber, lighter vegetarian foods and dairy foods, and avoid sticky cold foods.
Women
During pregnancy, women should pay attention to balanced nutrition, diversified food varieties, and eat more meals. Don't go through salty, over-sweet foods, avoid tobacco, alcohol, spicy, oily, irritating, and other foods, and reduce food gastrointestinal irritation. In the lactation period, in addition to qi and nourishing blood, more minerals and trace elements should be added to ensure the nutrition in breast milk. Women's menstrual period, if the body is usually healthy, as long as the diet can be, but it is necessary to eat cold food carefully, so as to avoid excessive contraction of blood vessels caused by dysmenorrhea. In normal times, people with weak health should pay attention to taking some qi and nourishing warm foods, such as jujube, brown sugar, eggs, longan, etc., for cold foods and hot foods should be Jifu.
Due to the time and reason "too mouth"
The change of season will bring different degrees of influence to the human body. The theory of "harmony between man and nature" in traditional Chinese medicine suggests that we should adjust our diet timely according to the human body's response to the external climate.
Spring: In spring, when the body's yang is in the ascending or descending stage, the liver and gallbladder is qi and the digestive function of the spleen and stomach is relatively weak. The diet should be reduced in acid and sweet, cultivate temper, and be suitable for eating light vegetables and beans, not greasy and spicy. So as not to endogenously hot.
Summer: Summer heat evil dampness, making the stomach trapped, digestive dysfunction, diet should be Gan Han, light mainly to avoid greasy, especially not bulimia cold fruit.
Autumn: dry and dry, dry and easy to hurt the lungs, so prone to cough, should be nourishing yin and lungs, eat pears, sesame seeds, honey, sugar cane and dairy products and other soft foods, eat spicy, should not eat Xin Wen tonic Products.
Winter: All things enclosed, cold evil is full, you can eat more warm food such as lamb, do not eat cold food, winter is physically weak, old people is a good time tonic.
East, West, South and North: Geographical factors also have an important impact on the human body. "Huangdi Neijing and Different Approaches" has pointed out that people in different regions may induce related diseases due to differences in the environment and dietary habits, such as those in the East, who are "fishy and salty," and have many blemishes; In the Western Region, water and soil are strong, and their people are "Chinese food and fat fat," and they are prone to infighting winds. In the northern region, the world is cold and cold, and the people are more cravings, and more "dirty and full of cold"; people in the south, " Eosinophilic and rot, and the region is wet and prone. Although the situation at that time has been different from the current situation, it also suggests that we can make supplements and adjustments in terms of the local lack of substances and multiple diseases to reduce the incidence of diseases.
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