Analysis of the nutritional value of banana

Prevention of gastrointestinal ulcers

Patients with gastrointestinal ulcers often take phenylbutazone, which often causes stomach bleeding. Bananas contain a chemical that prevents stomach ulcers. It stimulates the growth and reproduction of gastric mucosal cells and produces more mucous membranes to protect the stomach.

Treatment of pruritus

Banana peel contains scaly fruit which inhibits the growth of bacteria and fungi. Experiments have shown that banana skin treatment is very effective in treating pruritus and beriberi caused by fungi or bacteria. The patient can pick fresh banana peels repeatedly on the itch of the skin, or smash it into muddy soil, or fry with water, and use it for several days.

Cholesterol lowering serum

Excessive cholesterol can cause coronary heart disease. The stalks of bananas have a cholesterol-lowering effect. If the serum cholesterol is too high, 50 grams of banana fruit can be used, wash the slices, drink with boiling water, and drink 10 to 20 days, you can lower cholesterol.

Treating Hypertension

Patients with hypertension and cardiovascular and cerebrovascular diseases tend to have more "sodium" and "potassium" in their body, while bananas are rich in potassium ions.

Potassium ions have the effect of inhibiting the sodium ions from contracting blood vessels and damaging the cardiovascular system. Eating bananas can maintain the body's sodium and potassium balance and acid-base balance, so that neuromuscular normal, myocardial contraction coordination, so eat 3 to 5 bananas a day, good for patients with hypertension and cardiovascular and cerebrovascular diseases.

Treatment of depression

Bananas contain a substance that can help the human brain produce serotonin, making people feel good, lively and cheerful. Patients suffering from depression can usually eat more bananas to reduce depression, make pessimistic disappointment, and disgust feelings of disfavor.

Treatment for cough

Hyperactivity cough with bananas 1 to 2, rock sugar stew served. 1 or 2 times a day, even for several days, the effect is good.

The nutritional value of these bananas is the most common and common, I believe that after you understand the nutritional value of bananas, you will be more like the fruit.

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