Parents often feel very headaches for their children's illness. In fact, if they pay attention to dietary taboos during illness, they can have a multiplier effect.
Six dietary taboos for children with cough
First, avoid cold food.
If the body catches cold, it will hurt the lungs and cause coughing. If you eat cold drinks at this time, it will worsen your cough. At the same time, eating too much cold and cold food will also hurt spleen yang and spleen qi.
Second, avoid fat and sweet taste.
Eating more fat and savory flavours in the daily diet will produce internal heat and increase cough. In addition, fried foods, melon seeds and chocolate, should not eat, because the rich flavor of fat, will increase the burden on the stomach and gastrointestinal fluid, causing sputum difficult to cure. Diet should be light
Third, avoid fish, shrimp, crabs.
This is related to the irritation of the respiratory tract and the protein allergy to fish and shrimp foods. Especially children who are allergic to certain fish and eggs should pay attention to avoiding such foods.
Fourth, avoid sweet and sour foods.
Acid foods will gather together, making it difficult for clams to cough up, leading to coughing in children. Eat more sweets will make it easier
Fifth, avoid eating oranges.
Many people think that oranges are cough and phlegm. In fact, orange peel does have the effect of relieving cough and phlegm, but orange meat will produce heat and phlegm instead.
Six, avoid eating too salty.
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