"The salt water in the DPRK, the honey soup in the evening," in other words, drinking boiled water, the water is easy to lose. If salt is added to the water, the situation will be very different. This method will be supplemented with saline in our modern medicine. One reason, then when does honey drink the best?
Drink salt water during the day, drink honey water at night, this is a good way to supplement the body's moisture, but also anti-dry health, anti-aging diet recipes, the following specifically introduced when the honey to drink the best.
Regain fatigue, especially after staying up late
In all natural foods, the energy needed by brain neurons is highest in honey. The fructose and glucose in honey can be quickly absorbed and utilized by the body to improve the nutritional status of the blood.
Usage: A cup of honey water at noon.
Eliminate food after meals
Honey can promote the normal secretion of gastric acid, can also enhance the role of bowel movements, can significantly reduce the defecation time.
Usage: Take 25 grams of honey on an empty stomach every morning and evening.
After drinking to hang up
The honey composition contains fructose, which is not found in most fruits, and it promotes the decomposition and absorption of alcohol, which facilitates rapid drinking and relieves headaches after drinking.
Usage: Before drinking, eat 50 grams of honey or eat some biscuits coated with honey. Drink alcohol and drink water after drinking.
Let the nerves of excitement sleep
Glucose, vitamins, magnesium, phosphorus and calcium in honey can regulate nervous system function, relieve nervous tension and promote sleep. Moreover, honey has no side effects such as repression, fatigue, and distraction that other drugs have. Among them, the sedative effect of apple honey is most prominent.
Usage: Spoonful of honey every night before going to bed.
Conclusion: Now that you know when honey is best, be sure to remember it.
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