Refreshing
Mustard is high in nutritional value, contains extremely rich vitamin A, b vitamins, vitamin c and vitamin d, and the body's absorption rate of these nutrients is also very high. The amount of mustard can increase the refreshing effect of the mustard, but also contains a lot of ascorbic acid in the mustard, is a very active reduction material. It directly participates in the body's redox process, can increase the oxygen content in the brain, stimulate the brain to use oxygen, regular consumption can effectively relieve fatigue.
2. Detoxification swelling
Mustard not only has rich nutritional value, its sterilization and disinfection effect is not small. The study found that the appropriate amount of mustard to eat more effective anti-infection and prevent the occurrence of disease, but also inhibit the toxicity of bacterial toxins to promote wound healing, in the high incidence of influenza can be used to help treat infectious diseases.
Mustard not only has rich nutritional value, its sterilization and disinfection effect is not small. The study found that the appropriate amount of mustard to eat more effective anti-infection and prevent the occurrence of disease, but also inhibit the toxicity of bacterial toxins to promote wound healing, in the high incidence of influenza can be used to help treat infectious diseases.