What are the hazards of eating too much fruit?

Too much fruit will increase the burden on the digestive tract and lead to digestive and malabsorption. If the oranges eat too much, they will easily get angry and cause sore throats and hoarse voices. When the pears eat too much, they will hurt the spleen and stomach. When the persimmons eat too much, the stools will eat too much. Dry and so on. Hepatitis should eat less apricot plum, hawthorn and so on.

1, allergies

More common is mango and pineapple. Some people eat numbness, swelling, and severe rash.

2, stones

Persimmons have more stones to eat, and they are related to tannic acid. The calcification of anti-astringent plaster also increased the possibility of stone formation, especially if the elderly eat more easily cause intestinal obstruction;

3, constipation

Chinese medicine believes that apples and guava have a "converging" effect and can be used to deal with diarrhea, so constipation people should eat less. The tannic acid, which is rich in apples, binds to proteins to produce astringent tannic acid protein, which slows down the peristalsis and prolongs the residence time of the feces in the intestine, which easily leads to constipation.

4, low blood sugar

Lychees eat too much and are prone to hypoglycemia. Patients with chronic tonsillitis, pharyngitis, allergies, and diabetes should not eat fresh lychees;

5, difficult to digest

Durian is rich in vegetable protein and is hard to digest.

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