The effectiveness of wolfberry soaked in water
Effect one: anti-aging
Gardenia jasminoides is rich in antioxidants such as Lycium barbarum polysaccharides, β-carotene, vitamin E, selenium and flavonoids, which have good antioxidant effects. Scorpions can fight free radicals from over-oxidation and reduce free radical peroxidation damage, which helps to delay aging and prolong life.
Efficacy II: nourishing liver and kidney
The taste of wolfberry is sweet, and Chinese medicine believes that it can nourish the liver and kidney, improve the eyesight and nourishing blood, and enhance people's immunity. For modern people, the most useful efficacy of antimony is anti-fatigue and lower blood pressure. In addition, wolfberry can protect the liver, lower blood sugar, soften blood vessels, reduce blood cholesterol, triglyceride levels, have a certain effect on fatty liver and diabetic patients. According to clinical medical verification, wolfberry can also treat chronic renal failure.
Nourishing liver and kidney: for dizziness caused by liver and kidney yin, vertigo, joint flexion and extension unfavorable, Fanre, night sweat embolism. 30 grams of Chinese wolfberry, Cordyceps 10 grams, 50 grams of lily, washed with water, stew, slow fire cook for about 20 minutes, add 500 grams of liver or lamb liver and seasoning amount, cook for about 30 minutes, grade liver Drink soup.
Efficacy three: Liver eyesight
LPS has a protective effect on experimental liver injury, which can reduce serum alanine aminotransferase and promote the repair of liver injury. Wang Deshan carried out studies on the dose-response relationship and toxicity of experimental hyperlipidemia, experimental results showed that wolfberry can inhibit fat deposition in hepatocytes and promote hepatocyte regeneration.
Yanggan Mingmu Fang: For dry eyes due to lack of hepatic blood, unclear vision, dizziness, eyesight fatigue embolism. Gardenia 100 grams, 100 grams of Ligustrum lucidum, 50 grams of chrysanthemum, dried, a total of fine research or into capsules, 2 times a day, each serving 10 grams.
Efficacy four: Beauty
Frequent eating can be a beauty, many people do not know this. This is because wolfberry can increase the ability of the skin to absorb oxygen, and it can also play a role in whitening.
Side effects of wolfberry
Although it has a good nourishing and healing effect, it is not suitable for all people. Because it warms the body very effectively, people with a fever, body inflammation, and diarrhea are better off.
The most suitable person to eat wolfberry is a person with weak physique and poor resistance. Moreover, we must insist for a long time, eat a little every day to be effective.
Not all people are suitable for taking it. Because it warms the body very effectively, people with a fever, body inflammation, and diarrhea are better off.
1. Because the effect of warming your body is quite strong, people who suffer from high blood pressure, over temperament, or excessive intake of meat on weekdays are the best place to eat.
2. Gardenia can nourish the liver and kidneys, but there is no need to take the liver and kidneys.
3. After all, it is a medicine. Drugs treat diseases by their bias, which is what we often say. Yin-Yin drugs are also designed for deficiency. Those who are healthy without any deficiency should not be used. Those who are evil and who are righteous should not use tonics to prevent “shut upâ€.
4. Deficiency patients will suffer from slipping and diarrhea, and internal heat will not be used with caution.
5. Some people eat too much mule caused red eyes swelling and discomfort, blurred vision. Therefore, the dumplings must not be eaten regularly.
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