In the spring, many diseases have become “manicâ€. Among them, asthma is the most common and most common disease in the spring. In addition to medical treatment, asthma can also be treated with dietary therapies. Here, Chinese experts recommend five treatments for asthma. The health recipes, through diet, can strengthen the treatment of drugs, improve body resistance, promote appetite and recovery. Let's take a look at the practices of these recipes.
A gold buckwheat lean meat soup
Materials: 250 grams of pork, 100 grams of gold buckwheat, 30 grams of winter melon seeds, 15 grams of Campanulaceae, 3 slices of ginger, and 5 dates.
practice:
1. Wash and cut pork into pieces and put it into boiling water;
2, Golden buckwheat, winter melon seeds, Campanulaceae, red dates (to core) clean, all into the stew pot, add warm water cover, a small fire dike stew for 3 hours.
Edible method: Table consumption, 1 to 3 times a day, each 150 to 250 ml.
Efficacy: This soup is suitable for those who have hot toxic (heat, cough, sputum, and lung abscess).
Second, the glutinous rice porridge
Materials: 5 to 10 grams of loquat leaves, 100 grams of rice, and 50 grams of crystal sugar.
practice:
Wash the loquat leaves, wrapped in clean gauze, add 200 ml of fresh water, fry about 100 ml, add glutinous rice to the residue, add 600 ml of water, simmer and boil, then use low heat to boil gruel.
How to eat: Eat each morning and evening, take it at the temperature; 3 to 5 days for a course of treatment.
Efficacy: The porridge is suitable for coughing in the heat (cough, phlegm or both fever and difficulty in breathing).
Third, almond rice porridge
Materials: 120 grams of almonds, 30 grams of rice, 150 grams of sugar.
practice:
1. Soak the almonds with boiling water for 15 minutes, remove the coat, wash, cut into small particles, then soak in cold water;
2. Wash rice and soak in cold water for 30 minutes.
3, then stir the almonds and rice are grinded, add 600 ml of water, filter to the residue, pour into the casserole, put the casserole on the fire, add 500 ml of water, then add sugar, the almond syrup slowly pour In the casserole, stir while cooking until it is boiled, cover with a lid, and let out for 5 minutes.
How to eat: Drink freely.
Efficacy: Suitable for internal cough (cough, sputum, and nausea) cough.
Four, white radish pepper soup
Materials: 1 white radish, 5 white peppers, 4 ginger, and 1 dried tangerine peel.
practice:
Add 500 ml of clear water. After boiling for 30 minutes, remove the liquid to the residue. Add 250 ml of water and cook for 15 minutes. Place in two bowls after shaking.
How to eat: Drink 2 times a day, 1 bowl each time, 1 time each morning and evening.
Efficacy: This soup is suitable for depression chest (emotional poor, phlegm and phlegm difficult to cough).
Fifth, honey white radish juice
Material: 1 white radish, 100 grams of honey.
practice:
After washing the white radish, empty the center, put the honey, put it in a large bowl, add water and cook for 20 minutes.
How to eat: Take 2 times a day, once in the morning and evening, and in appropriate amounts.
Efficacy: This juice is suitable for many cases of acute asthma, viscous, and unpleasant.
Shaoxing Wine,Shaoxing Huadiao Daughter Rice Wine,Shaoxing Rice Wine Huangjiu,Shaoxing Huadiao Daughter Rice Wine
Zhejiang Shanying Trading Co.,Ltd. , https://www.shanyingtrading.com