Cassia has a lipid-lowering, laxative effect, as long as the daily consumption of about 10 grams of cassia seed soaked in water, can inhibit the synthesis of body fat, the body's excess fat is also a good decomposition. Adherence to cassia seed weight loss regimen tea can have the effect of defatting to the whole body, which will not affect the diet and health, but also achieve the purpose of weight loss. Here we come together to learn how to make a homemade cassia diet tea.
Weight loss health tea 1: Cassia green tea
Ingredients: Cassia, green tea, 5g each.
Method: Remove the cassia seed with a small fire until the aroma overflows. After cooling, place the fried cassia seed and green tea in the cup at the same time. Add boiling water and soak for 3 to 5 minutes. Drink water while drinking, until the taste is light.
Efficacy: This tea is cool and throaty, with appropriate taste. It has heat-clearing liver, blood pressure lowering, laxative, and elimination of toxins.
Weight loss health tea II: Juju cassia tea
Raw materials: 10 grams of gardenia, 3 grams of chrysanthemum, 20 grams of cassia.
Method: Place the wolfberry fruit, chrysanthemum, cassia seed into the cup at the same time, brew with boiling water, cover, and drink after 15 minutes.
Usage: When tea is frequently consumed, it can be brew 3 to 5 times.
Efficacy: Gardenia, chrysanthemum, and cassia are all high-quality hot products. Long-term drinking can help remove toxins, control appetite, and reduce fat accumulation.
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