1. Take the method. Propolis is also known as "beef" and its solubility in water is very small, and its adhesion is very strong. It is difficult to wash off on the hands and containers. However, propolis is soluble in ethanol and can be wiped off with ethanol or spirits. Dropping propolis into water will cause propolis to stick to the cup and waste. If you put milk, coffee, lemon extract, malted milk, honey, etc. in the cup beforehand, then add propolis and add warm boiled water after stirring. This will not only make you feel good, but also reduce stickiness.
2. The time taken. Propolis is a health care product and has no toxic side effects, so it can be taken long-term. In fact, in countries such as Japan that pay attention to nutrition and health care, regardless of whether they are sick or not sick, they often add propolis in milk and coffee to serve as a decontamination fluid and a cure for illness. Propolis is generally best taken on an empty stomach. For diabetics, it is better to take it half an hour before meals.
3. Taking with Western medicine. Taking propolis together with traditional Chinese medicine can help Chinese medicine to exert better therapeutic effects. However, the general western medicine is stronger and faster than the Chinese medicine, and the propolis has the effect of strengthening the efficacy. Therefore, it is better to take the propolis with the side effect of the western medicine, and it is generally better to separate it from the propolis for more than half an hour. For patients with diabetes, about one-third of patients have a faster fall in blood glucose if they take propolis with western medicine. This requires diabetics to pay attention to the changes in blood glucose every day, and to reduce the amount of western medicine in a timely manner.
4. Take the crowd. Propolis is a natural precious product produced by honey, but not every product can be taken by anyone. In general, infants under 1 year of age are less resistant and should not take propolis. The baby's skin is too delicate. When propolis is used to treat infant skin diseases, only very thin propolis liquor can be used. When children use propolis to treat diseases, the dosage varies from person to person, and the use of children under the age of 10 is generally reduced to half that of adults. People who are allergic to propolis cannot use propolis.
5. The amount taken. Propolis products produced by different manufacturers are different in propolis content and are taken in different amounts. They should be taken according to the instructions. Taking propolis products with a propolis content of about 25% as an example, it is appropriate to use 1 to 3 drops for the first time, and gradually increase the dosage after allergic reactions. If you take normal care, take 6 drops a day, up to 10 drops. If used for treatment, usually 2 to 3 times a day, each time 15 to 20 drops. Cancer patients can increase the dose slightly. However, as with all pharmaceuticals and health products, propolis has to be taken quantitatively. Taking too much can cause irritation, and some people will also have diarrhea.
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