1, diuretic quenching
The traditional Chinese medicine in our country points out that the whiteness is cold, the sex is slippery and profitable, so it has a good diuretic and phlegm-reducing effect, and it can assist in the treatment of symptoms such as edema of the extremities and unfavorable urination in daily life. Therefore, patients suffering from renal insufficiency or diabetes, if there is a case of systemic edema, can be achieved through the consumption of white to achieve good swelling effect. In addition, Whitening also has the effect of clearing away heat and quenching thirst, so it is most suitable for eating during the hot summer season.
Many people often need to turn around on the wine table due to various reasons. Alcohol has a great harm to the human body. Therefore, experts advise that before drinking and after drinking, it is best to be able to eat a certain amount of white wine. It has a good hangover poison. The role.
2, tonic health
After research, it has been found that there is a large amount of nutrients in the peony root, among which nutrients such as carbohydrate, protein, and fat are most abundant. In daily life, often eat more white, can provide adequate nutrition for the human body, so as to maintain the normal operation of the body to ensure good health. In addition, these nutrients contained in Poria white have a robust body function, and the proper amount of additional nutrients can effectively enhance the body's resistance and immunity, thereby effectively fighting various diseases.
Therefore, experts recommend that people with weaker physical conditions in daily life should eat more vain whites to increase their physical fitness. In addition, white wolfberry also has the effect of nourishing the lungs. According to the five elements, white food enters the lungs. Therefore, it is often helpful to eat more wolfberry white.
3, weight loss beauty
Perhaps many people are unimaginable, even if white and white can be linked to weight loss and whitening, but after research found that whitening really has a good whitening and weight loss. This is due to its low calorie content and high moisture content, which means that when you eat it slightly, you have a good feeling of satiety. This is why it is said that wolfberry white can lose weight. Moreover, wolfberry white contains a lot of nutrients, and even if there is not much food, it can also replenish the human body. Required nutrition.
In addition, it also contains a large amount of soya alcohol. This substance can help the body to effectively remove the body's active oxygen, while also inhibiting tyrosinase activity, which can prevent melanin production. Not only that, in the usual eating more white, but also can effectively soften the skin surface of the cuticle, so that the skin smooth and delicate, play a very good cosmetic effect.
The nutritional value of Chinese wolfberry is very high. In addition to the beauty weight loss effect, the amount of wolfberry white in daily life also has good anti-aging effects. Therefore, middle-aged women may wish to eat more in their daily lives, so that you have the capital for years.
4, retreat yellow:
The appropriate amount of edible peony root also has the effect of treating jaundice, especially for the jaundice type hepatitis and has a very good treatment and relief effect. Therefore, patients with jaundice or icteric hepatitis in their daily lives may wish to eat more wolfberry white to help you better control the condition.
These are the nutritional value of white rice. After learning about it, we must pay attention to it in daily life. Since it is cold and white, it must be eaten when it is eaten, so as not to affect the health of the stomach.