Only by grasping the proportion of flowers, the proportion of water, and the brewing time can we soak out a pot of herbal tea that looks good and tastes good. So what's the trick to brewing herbal tea?
A: First flush and then bubble
Take a 500-ml teapot as an example. Take 5-10 grams of herbal tea and add boiling water to 1/3 of the teapot. Slightly shake the teapot and then pour out the water (mainly to clean the herbal tea due to drying. Dust and impurities contaminated with storage. Then fill the bottle with water again for 3 minutes until the essence of herbal tea is fully dissolved in water.
Two: Herbal tea and water ratio
Herbal tea has both unilateral and compound types. In terms of brewing rate, brewing with a 500-ml teapot is an example. Unilateral herbal tea should be used.
5 ~ 10 grams; compound herbal tea, then each take 2 to 3 grams, the total amount does not exceed 15 grams, you can create a pot of fragrant herbal tea.
Thirty-three: The taste of the pinch
Each herbal tea has its own unique and unique fragrance. If you drink without any flavor, you can taste the fragrance of herbal tea itself. If you are not accustomed to its unique taste, you can add honey or rock sugar in an appropriate amount. The reasonable combination of herbal tea can not only enhance the efficacy, but also make the taste more abundant. In general, the ratio of flower tea to rock sugar or honey is 3:2.
J4: The timing of tea drinking
Herbal tea can be used as an afternoon tea, but it can also be enjoyed at the right time depending on its health function. For example, in the morning to drink refreshing jasmine tea, anxious afternoon to wash pot lavender tea to relax too tight nerves, drink a cup of sour lemon tea after a meal. Although we can't always linger in nature, we can immerse ourselves in the embrace of nature throughout the day and awaken the deep soul that is far from nature.
Drinking advice and taboos
Although drinking herbal tea is beneficial to body and mind, it can only be achieved by drinking it scientifically. The so-called “fitness is the bestâ€. People with hot constitutions should choose cold flowers and plants, while people with defiant constitutions should use warm flowers. For those with nature and nature, most of them can be used. So it is best to consult professionals before drinking, and note the following:
1. To understand the characteristics of herbal tea and its own constitution, according to the physical condition and the cold and heat of the body to choose the appropriate herbal tea;
2. People with flowers and allergies should drink carefully, and pregnant women and infants should not drink herbal tea;
3. Do not drink herbal tea in excess before going to bed to avoid water retention in the body.
4. Do not mix and match a variety of herbal teas by yourself. It is best to choose mixed herbal teas that are used by professionals.
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