Recently, the temperature has gradually decreased and it has entered a period of high incidence of flu. Experts said that in addition to frequent washing and other exercises, the prevention of flu can achieve certain goals through diet.
Flu is not terrible, as long as the body improves immunity and maintains its own righteousness, it can be invaded by cold poisons. Introduce a few kinds of yin to moisten the lungs, prevent flu food.
1 autumn pear cream
According to traditional Chinese medicine, pears have the functions of thirst, cough and phlegm, heat-clearing and fire-reducing, nourishing and strengthening muscles, and moistening the lungs to dryness, and are most suitable for patients with fever and internal heat in winter.
Qiu Li Qing is based on the pear as the main raw material with other cough, Sheng Jin, lung medicine, such as raw land, Pueraria, radish, Ophiopogon japonicus, fresh oysters, Fritillaria, honey, Rhizoma Imperatae and other traditional Chinese medicine processing brewed from the paste. Autumn pear cream cool, can raise Yin Sheng Jin, eliminate heat to real fire. However, people with spleen and stomach, cold hands and feet, and loose stools are not suitable to eat, so as to avoid worsening of Deficiency symptoms.
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