1, salty orange juice - to add strength
Drink orange juice after exercise, rich in fructose can quickly add strength, and up to 85% of the water can quench their thirst and refresh. Pay special attention to drinking orange juice immediately after it has been squeezed, otherwise the oxygen in the air will rapidly reduce the vitamin C content. Add some salt to drink, the effect is even more obvious.
2, orange juice remover - deep cleansing
Use a washcloth soaked in orange juice to wipe the facial skin. After fully absorbing it for 5 minutes, wash it off with clean water. This will not only remove makeup, but also thoroughly cleanse the face of dirt and grease, giving it a deep cleansing effect. Even sensitive skin can be used with confidence. However, special reminder, use orange juice to avoid sun exposure after cleansing.
Orange Seed
3, orange seed mask - firming skin
Two teaspoons of orange seeds were beaten with a blender and mixed with distilled water to make a paste mask. Apply 1 or 2 times a week, can increase the resistance of skin capillaries, to achieve the purpose of tightening the skin. People with sensitive skin can do skin tests first, apply the homemade mask to the ear, and wash it after 5 to 10 minutes. If it feels uncomfortable, it can be used with ease.
4, orange seed powder - treatment of rheumatism
The dried orange seeds are roasted in a pan. Be careful not to fry the coke when roasting, but try to dry the oil. The fried orange seeds were beaten into powder and washed with boiling water, 3 to 5 grams each time, and served after meals. Long-term adherence can cure rheumatism to some extent.
Orange flap
5, orange valve salad - enhance immunity
The orange valve contains almost all the nutrients that the fruit can provide, which can enhance the body's immunity, promote the recovery of the body, and accelerate wound healing. In particular, dietary fiber can be supplemented to help defecation. Specially remind smokers to eat more oranges, and patients with gastritis and gallbladder disease should be careful to eat oranges.
6, orange valve eye mask - supplement eye moisture
Cut orange slices into thin slices. When the eye mask is used, gently press with your fingers to aid absorption. This can promote blood circulation, effectively replenish eye moisture, and exert long-term moisturizing effects.
Regardless of orange peel, orange meat, the benefits and efficacy of the human body are beyond our imagination, so in daily life may wish to eat more oranges.