We all know that the autumn is a hot season, so we must do a good job lung. Here are some kinds of food for lungs.
Eight autumn lungs food
Lotus root
"Lotus is a treasure, and Qiuyu is the best person." After the fall, the air is dry, and people are easily restless and restless. At this time, we must eat more Qingxin Runzao food to go to Qiuzao. Lotus root is rich in iron, calcium and other trace elements, plant protein, vitamins and starch, there is a clear appetite heat, moistening and quenching thirst, soothe the nerves, benefit the benefits of blood, but also enhance the human immune system.
2. Olive
The olives have the effect of detoxification by clearing the lungs, phlegm, and throat. When the sore throat is treated with some green olives, the throat can be refreshed, such as better decoction with fresh radish. The olive-distilled liquid is called olive dew and can be used to treat sore throat, cough, irritability, etc.
Pomegranate
There is a role of Sheng Jin and Zhi Du Ting. Where the body fluid is insufficient, dry mouth and throat, can be pomegranate juice or Jiantang drink, can detoxify, lungs and cough.
4. White radish
Radish is cruciferous herbaceous plants, flat and slightly cold, with Qingrejiedu, Jianwei Xiaoshi, phlegm and cough, Shun gas facilitate, Shengjinzhike, Buzhongzhong dirty and other effects.
5. Pear
There are heat and detoxification, lungs and fluid, cough and phlegm and other effects, raw food, juice, stew or sip cream, hyperactivity cough, measles and elderly cough, bronchitis embolism have a better therapeutic effect. If you are served together with juicing, honey, sugar cane and other juice, the effect is better.
6. Loofah
Loofah is good at clearing away heat and phlegm. It is especially suitable for coughing and thick yellow hot cough. This is because the loofah's plant mucus contains a saponin that has the effect of removing phlegm. All those who suffer from lung heat or wind-heat cough, often spit pustules, should use loofah soup decoction.
7. Persimmon
Autumn lungs eat more persimmons. Chinese medicine believes that the persimmon is sweet, astringent, cold, lungs, lungs and phlegm, heat and fluid, astringent intestines only, spleen and stomach, fluid intestines, cooling blood to stop bleeding and other effects.
8. Honey
Honey is a very natural nourishing food, with Ziyin Runzao, whitening beauty, laxative and other effects, the best honey for the lungs and lungs for winter honey, citrus honey, honey, honey, honey.
EV71 Nucleic Acid Test Kit
EV71 Nucleic Acid Test Kit
Guangdong Hecin Scientific, Inc. , https://www.hecinscientific.com