This year's winter is generally dry and snowless, and with the Spring Festival approaching, many families have begun to eat big meals every day. Liposuction of the lips, pain in the throat, etc., become symptoms of sequelae.
Don't neglect the day-to-day health care while you are having a lively holiday. In addition to eating light and drinking plenty of water, some “fire points†that have the effect of heat-clearing and clearing fire can often be used at this time, such as “inside court†and “Tai Chongâ€.
The Atrium hole is located at the foot, and the gap between the second toe and the third toe is like a small house covered by a door, hence the name "interior court." It is the acupoint of the foot-yangming meridian, and "the main body is hot," is a hot, angry nemesis. Massage here to stomach fire, the role of stagnation, can effectively alleviate the toothache caused by angry, headache, bad breath, sore throat and other discomfort. Every morning and evening, you can use the thumb to knead about 100 times; because the inner court is more hidden, you can also get a blunt small wooden stick to massage, so that the acupuncture point stimulation is more full.
Taichong points a gap of about 1.5 cm in the gap between the big toe of the foot and the second toe. It belongs to the foot and yin liver, so it has a good effect on the liver anger, such as headache, dizziness, red face, red mouth, mouth and throat and so on. Often massage Shugan qi, Tongqiao three coke gas machine and other effects. You can use your thumb to rub the side of Taichong Point, after about 3 minutes for the other side, alternately massage on both sides for 10 to 15 minutes. The feet can be bubbled before daily operation to make the body more relaxed. It is necessary to use a little force during rubbing, so as to produce slight soreness or pain. (Luo Fengping, chief physician of Department of Traditional Chinese Medicine, the Second Affiliated Hospital of Zhengzhou University)
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