In the hot summer past, the baby’s appetite has been greatly affected, coupled with cold and cold drinks, the spleen and stomach will be somewhat stimulated.
There are many reasons why a child's appetite is not good. The most common cause is the unreasonable dietary habits. Some children are petulant and self-willed. If you want to eat, eat as much as you like. Some parents often give their children high-grade candy, chocolate, etc., so that the child's calories excess, the appetite will be reduced when the meal is bound to decline; some children like to eat cold drinks, uncontrolled eating a lot of ice cream, will also affect appetite, affect Appetite; Some children's food supplement too late, in addition to milk, other foods can not eat. In all of the above situations, parents did not correct it in time, and it took a long time for them to suffer from digestive function, inadequate nutrient intake, and worse appetite after malnutrition. Parents should timely adjust their education methods, correct children's partial eclipse, picky eaters, eat snacks diet habits, change children's bad habits while eating, and develop good habits of regular meals to concentrate on eating.
Here, we must remind parents that in the process of educating children, the attitude of all people in the family should be unified, and words and deeds must be consistent with their expressions. If the opinions of adults are not uniform, do not expose them in front of the children. Otherwise, the children are not getting more and more difficult to manage or feel at a loss.
Poor appetite for children is caused by digestive diseases; chronic wasting disease; zinc deficiency or other diseases such as nutritional iron deficiency anemia, can make digestive dysfunction, loss of appetite. If it is caused by illness, you should go to the hospital for treatment.
Good craftsmanship for mother, good appetite for baby
Skillful moms can seize the great opportunity in the fall to help their children adjust their spleen and stomach. In diet, usually pay attention to food insulation, do not eat too cold food, food should be light, soft, easy to digest, but also to add more egg yolk, liver, tomato, carrot, sweet potato, spinach, banana, pear and other rich in vitamins And trace elements of food. It is best to cook carrots and cook with meat, so that the carotene can be fully dissolved and effectively prevent upper respiratory infections.
1, cooking food must be suitable for the baby's age characteristics
For example, the digestive ability of the baby after weaning is still relatively weak, and the food needs to be fine, soft, and rotten. As the age increases, the baby's chewing ability increases, and the food processing tends to be coarse and solid.
2, food color, taste type of deployment is also very important
1) The baby is very picky about food. First, regardless of taste, if the dish is not good, he will refuse.
2) Do not like to eat vegetables is the "common problem" of many babies. At this moment, mothers can use their brains, as long as they change their ways of eating, such as chopping vegetables into porridge or risotto, or cooking meat, including dumplings and dumplings. The baby will love to eat.
3) Food should also be diversified. Meat, poultry, fish and eggs should be available daily to ensure that the nutritional needs of the baby are met. Unless you use nutrient supplements or fortified diets, a single vegetable diet at this age will not meet your baby's nutritional needs.
Diet Tips: When the baby grows too fast, excessive exercise or for other reasons can not meet the nutritional needs from the diet, you can let the baby add vitamins, mineral supplements or fortified foods. When your baby is ill, you should increase liquid foods and increase the number of breastfeeding. Encourage eating soft, digestible and nutritious foods. After the illness, the baby should be fed more nutritious food than usual.
Infant appetizing porridge makes baby's appetite better
When the weather turns cold, the baby will develop digestive problems because the digestive system is not yet mature. If you do not eat properly at this time, there will be a similar diarrhea with acute enteritis. In addition to taking this medicine, it can also be used as a diet. It can help young children with spleen and appetizers, and has the effect of astringent and antidiarrheal. For young children who have a bad appetite, this soup also helps to enhance appetite.
The ingredients to be prepared: 50 grams of yam and wolfberry, one onion, white rice, and lean meat.
specific methods:
1) After the rice is washed clean, it is cooked in a wet sticky place.
2) Wash the light blue and yam and clean and cut into pieces.
3) Wash the lean meat and cut it, then place it in boiling water to spare.
4) Boiling water is boiled in a pot, and then put into prepared yam, yam, pork, sticky rice.
5) After the fire has been cooked for 10 minutes, simmer slowly with a small amount of heat and let the rice stick into the gruel, season it with a little sauce, and then add the green onion to serve.
Use massage techniques to make your baby's appetite better
Press Zusanli: knees, put a palm on the upper edge of the sacrum, the second, third, fourth, fifth fingers together and straight down, the middle finger tip (a horizontal finger from the front of the sacrum).
Rubbing the squatting: In the supine position, the midpoint between the lower sternum and the umbilicus is the point.
Crushed Dan Tian: Umbilical one inch five points.
Chiropractic: Two hands along both sides of the spine, from the bottom up continuously with the thumb, forefinger, holding the skin, while the kneading edge alternately advance, pay attention to pinch when forced to pick up the skin, each pinch 3 times to mention.
Zusanli is the combined point of the foot-yangming stomach meridian. It is a famous “longevity pointâ€. The foot-yangming meridian is a multi-gas, multi-blood stature. Dantian points, can fill the large intestine and spleen and stomach, digestion and stagnation; Chiropractic can benefit the spleen, dampness and help transport.
Doctors suggest that parents can talk with their baby before going to sleep every night, so that they can maintain a happy and quiet mood, while gently massage with a gentle movement, about 15 to 20 minutes per night, long time, can receive good Efficacy.
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