"Winter eat radish and summer ginger and nighttime ginger jelly cream." Therefore, many people have such questions: can you eat ginger at night? Ginger flavor is warm, contains volatile oil, gingerol, resin and starch. Ginger can enhance and accelerate blood circulation, stimulate the secretion of gastric juice, stimulate the stomach, promote digestion, and have antibacterial effects.
Why can't I drink ginger water at night?
Evening ginger eats acrid cream at night, and Chinese medicine believes that when the sun is in the shade at night, people will be quiet and ready to rest. At night, eating ginger will invigorate the yang, and the sun will enter into a quiet contrast, suggesting that you eat ginger in the morning.
Ginger is warm and spicy. It contains essential oils, gingerol, resins and starch. Ginger can enhance and accelerate blood circulation, stimulate the secretion of gastric juice, stimulate the stomach, promote digestion, and have antibacterial effects. Eating a little ginger in the morning is good for health. But at night, because ginger is hot, it can make people get angry and lose their lives, so they should not eat it.
Ginger, it contains volatile oil, can accelerate blood circulation; also contains gingerol, has the function of stimulating gastric secretion, excitatory bowel, and promote digestion; ginger also contains gingerol, can reduce the occurrence of gallstones. Therefore, it has both advantages and disadvantages. As a result, the private sector has left a saying "Go to bed, turn radishes out of bed, ginger," and say that ginger can be eaten but not eat more. Especially in the fall, it is best not to eat, because the autumn climate is dry, dry lungs hurt the lungs, plus eat spicy ginger, it is more likely to harm the lungs, exacerbating the body's water loss and dryness. In ancient medical books, such "warnings" also appeared: "In a year, autumn does not eat ginger; within one day, no ginger is eaten at night." It seems that autumn does not eat or eat less ginger and other spicy foods. It is very reasonable for the ancients to pay attention.
Eat ginger to pay attention:
1, do not peel: Some people like to eat ginger like peeling, this can not play the overall effect of ginger. General fresh ginger can be shredded after washing.
2. Patients with certain diseases are not suitable to eat ginger: All those who are yin deficiency and wang, fever inside the eyes, or suffer from blisters and sores, pneumonia, lung abscess, tuberculosis, gastric ulcer, cholecystitis, pyelonephritis, diabetes, and hemorrhoids , are not suitable for long-term consumption of ginger.
3. Careful consumption of ginger brown sugar water: From the point of view of treatment, ginger brown sugar water is only applicable to patients with cold or cold after the rain, fever, patients, can not be used for patients with hot and cold or wind and heat, can not be used Treat heat stroke. Taking fresh ginger can cure vomiting caused by catching cold, but it is not suitable for other types of vomiting.
4, do not eat rotten ginger: rotten ginger will produce a very toxic substance, it can make liver cells degeneration, necrosis, and thus induce liver cancer, esophageal cancer. The kind of "rotten ginger is not bad" is wrong.
5. It is not always good to eat ginger: In hot summer weather, people are prone to dry mouth, thirst, sore throat, and sweaty. Ginger is a hot food. According to the principle of “warm by the coldâ€, it is not appropriate to eat more. You can put a few slices of ginger when you cook or make soup.
Ginger's diet side recommended:
Jujube ginger soup:
Jujube sweet and warm, with the role of Bu Zhong Yi Qi, nourishing and soothe the nerves, can promote blood circulation, improve the symptoms of cold hands and feet. In addition, ginger reheating, heavy jujube replenishment, stomach in patients with stomach is also very effective.
Practice: 10 jujube, ginger, 5, brown sugar, decoction on behalf of the tea, 1 day, insist on taking.
Brown sugar ginger soup
Brown sugar has the effect of nourishing blood and promoting blood circulation. Regularly drinking brown sugar ginger soup has a cosmetic effect. Ginger brown sugar water is also suitable for cold treatment or cold treatment after cold.
Practice: 5 slices of ginger, brown sugar amount, add brown sugar, ginger, decoction, seasoning, on behalf of the tea, 1 day, insist on taking.
Green tea ginger soup:
Green tea ginger detoxification, Qi comfortable, prevent heatstroke.
Practice: Take 5 grams of green tea and ginger, and brew for about 10 minutes with boiling water. It is especially suitable for drinking during the hot summer and has the effect of clearing away heat and comfort.
Salt vinegar ginger soup:
In summer, many people are prone to “air-conditioning diseaseâ€, and shoulders and backs can suffer from wind, cold, and dampness, especially when the elderly are prone to recurrent periarthritis.
In case of this kind of situation, you can pick up some hot ginger soup. Add a little salt and vinegar to the hot ginger soup, then wring it with a towel and wring it. Apply it to the affected area and repeat it several times. It relieves pain. You can also use a hot ginger soup made from towels to apply to sore limbs.
Ginger Coke:
It has anti-chilling effect, increases calories, and warms the stomach. It has a good effect in preventing and treating colds, and it can be cold and cold.
Method: Put 3 pieces of ginger in a 300ml cola and cook it. Just boil it or close to it and stop the fire immediately.
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