What to eat in autumn to prevent infectious diseases

1, yellow porridge

Raw materials: 500 grams of ground yellow, 120 grams of white honey, rice, butter and the appropriate amount.

practice:

Ground yellow wash wolfberry juice, add white honey, boiled into a paste stored in the refrigerator, each time with 10 grams. About 50 grams of rice porridge, porridge cooked add 10 grams of cream, butter a little. Eat fasting daily morning and evening.

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2, wind porridge

raw material:

Wind 12 grams, light green 2 grams, 60 grams of rice.

practice:

Wash the rice with water and make it into gruel. Add the windproof liquid (precooked in advance).

effect:

Xin Wen solve the table, dispelling wind and cold. Applicable to exogenous wind, cold and dampness, serious disease, fever, chills, headache, nasal congestion, whole body soreness. Because of its ability to publish, dehumidify and dehumidify, it can be used for elderly people with painful joints and headaches.

3, basil soup

raw material:

Perilla leaves 6 grams, rice 50 grams, brown sugar amount.

practice:

Add the appropriate amount of water to the casserole and add the basil leaves to boil for 1 minute. Wash the rice cleanly and put it in a pot. When the porridge is cooked, add the basil juice and brown sugar, stir well.

Enzyme

The production and quality of enzyme preparations produced by plants are unstable due to the influence of growth area, season, climate, etc. The enzymes produced by animals are mainly extracted from the glands of slaughtered livestock, and the source is limited; only enzymes produced by microorganisms can meet the needs of any scale, with high yield and stable quality. Microbial enzyme preparations can not only replace the main types of animal and plant enzyme preparations with the same performance, but also produce high-temperature-amylases that act as catalysts at 100°C and detergent proteases that act at pH 10-12. In the 1940s, the microbial enzyme preparation industry developed rapidly. At present, the production of enzyme preparations is mainly based on deep fermentation, supplemented by semi-solid fermentation, and the ability of the strains to produce enzymes has also been greatly improved. The immobilized enzyme and immobilized cell technology developed in the 1960s and 1970s enabled the enzyme to be used repeatedly and continuously reacted, and its scope of application was also expanded. At present, in addition to the food and textile industries, microbial enzyme preparations are also used in daily chemistry, chemicals, pharmaceuticals, feed, papermaking, building materials, biochemistry, clinical analysis and other aspects, becoming an important sector of the fermentation industry.

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