Hypertension is a common disease of modern people. With the increase in the proportion of aging population and the change in eating habits of the elderly and the elderly, the incidence of hypertension is increasing. If you are suffering from high blood pressure, try the following 10 teas to quench your thirst and reduce your blood pressure.
1, lotus tea: Chinese medicine practice shows that the lotus leaf infusion and decoction has the effect of dilating blood vessels, clearing away heat, and lowering blood pressure. At the same time, lotus leaf is a good medicine for reducing fat and fat. The method of treating hypertension is: wash and chop with fresh lotus leaf half, add appropriate amount of water, boil cool and drink offspring tea.
2, chrysanthemum tea: all the chrysanthemum should be chamomile, its taste is not bitter, especially in the vicinity of the Su Hang area Daikin or chrysanthemum best, each time about 3 grams of tea drinking, 3 times a day; Chrysanthemum plus honeysuckle and licorice can be used together to drink on behalf of the tea. It has the special effects of Pinggan Mingmu, Qingrejiedu. It has a significant effect on patients with hypertension and arteriosclerosis.
3, Hawthorn tea: Hawthorn contains ingredients can help digestion, expansion of blood vessels, lower blood sugar, lower blood pressure. At the same time often drinking Hawthorn tea, for the treatment of hypertension has a significant effect of adjuvant. The drinking method is to use 1-2 pieces of fresh hawthorn fruit for tea drinking several times a day.
4. Acacia tea: After the buds of the eucalyptus trees are picked and dried, they are soaked in boiled water and used as tea for drinking several times a day, which has a unique therapeutic effect on hypertensive patients. At the same time, silk flowers also shrink blood vessels, stop bleeding and other effects.
5. Shouwu tea: Shouwu has the function of reducing blood fat and reducing thrombosis. Hyperlipidemia, Changyin Shouwu tea is very effective. The production method is to take 20-30 grams of Shouwu, add boiling water for 30 minutes, wait until the tea is cool after drinking, one dose per day.
6. Pueraria tea: Pueraria has the effect of improving blood circulation in the brain, and has better remission for headaches, dizziness, tinnitus, and backache and leg pain caused by high blood pressure. Regular drinking of Pueraria lobata tea has obvious curative effect on the treatment of hypertension. Its preparation method is to wash Pueraria radix and slice it into thin slices, 30 grams per day, add water to boil and drink it as tea.
7, lotus heart tea: The so-called lotus heart is the green bud in the middle of the lotus, the taste is extremely bitter, but it has an excellent antihypertensive effect. With 12 grams of lotus root, boiled water to drink tea, drink once a day sooner or later, in addition to lower blood pressure, there are special effects of heat, soothe the nerves, strong heart.
8. Mulberry parasitic tea: The Chinese herbal medicine Sansha is a kidney tonic agent. Chinese medicine has shown that the use of Morinda Decoction on behalf of the tea, has a significant adjuvant effect on the treatment of hypertension. The production method of M. parasitica tea is to take 15 grams of dried M. sinensis, and drink it after decocting for 15 minutes, once every morning and evening.
9, cassia seed tea: Chinese cassia seed has lower blood pressure, blood fat, liver and eyesight and other effects. Drinking cassia seed tea often has special effects in treating high blood pressure. Several times a day with 15-20 grams of cassia seed soaked in water on behalf of the tea drinking, worthy of treatment for high blood pressure, dizziness, unclear material.
10, corn mustard tea: corn must not only have a good effect of lowering blood pressure, but also has antidiarrheal, hemostatic, diuretic and stomach effect. Tea drinking several times a day, 25-30 grams each time. The clinical application of corn must be particularly effective in treating edema and hypertension caused by nephritis.
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