The summer weather is sweltering. The sweet and juicy watermelon not only helps clear heat and relieves heat, but also relieves thirst and diuresis, so it is loved by many people. Some people are accustomed to cutting watermelons and digging them directly with a spoon. There are health risks in this way of eating for three reasons.
First of all, it is generally not easy to finish eating half of the watermelons at one time. The watermelon pods dug by the spoon are stained with saliva, and they are easily deteriorated even if they are put in the refrigerator.
Second, the watermelon is cool, everyone holding a half watermelon to dig with a spoon to eat, may cause gastroenteritis. For a friend who wants to lose weight in the summer, eating too much watermelon is also not conducive to weight loss.
Third, some people will choose to eat watermelon with their relatives and friends. If one party has Helicobacter pylori and other pathogens, others may be infected.
In addition, even if the weather is hot, do not eat too much iced watermelon, otherwise it will lead to dysregulated digestive system, induced gastroenteritis.
So, how to eat watermelon is more scientific? First, try not to buy larger watermelons. If you want to eat iced watermelon, you can cut it into cubes and put it in a clean crisper. How much can you eat, or you can use plastic wrap to cover the remaining watermelon and put it in the refrigerator. However, when the food is taken out for the second time, the 1 cm thick portion of the surface must be cut off before consumption.
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