Dry weather in summer is easy to injure the lungs. This can lead to many lung diseases. Therefore, summer is the best period of lung-breathing. We can use the food to regulate the lungs. Today Xiao Bian will show you how to raise lungs.
1, to raise lungs with water:
The lungs are an open system, from the nasal cavity to the trachea to the lungs, forming a pathway for gas. The moisture in the lungs can dissipate as the air expels. Dry air more easily takes away moisture, causing damage to the lungs and the respiratory tract. This is what traditional Chinese medicine says, dry evil is easy to hurt the lungs. Therefore, timely replenishment of water is an important measure for lung maintenance.
2, to raise lungs:
Proper exercise can improve lung function. According to their own conditions, choose the appropriate exercise, such as jogging, climbing, kicking, skipping, practicing, dancing swords, etc., in order to stimulate the body's ability to keep out the cold, to prevent the occurrence of a cold.
3, with food and lung:
Sugar cane, autumn pear, lily, honey, radish, black sesame seeds, soy milk, tofu, walnuts, pine nuts and other foods have the function of nourishing the lungs, so it is possible to raise the lungs through diet. Friends with dry mouth and nose can eat the above food, or they can use it as a diet.
4, to medicine lung:
Herbs Nansha, North Sea Ginseng, Ophiopogon japonicus, Schisandra, Cordyceps sinensis, bird's nest, etc. have lung function, can be selected under the guidance of a doctor.
5, to raise lung:
Pulmonary main gas, Secretary breathing. Clear air and turbid gas are exchanged in the lungs, and the quality of inhaled air has a great influence on the function of the lungs. To keep your lungs clean, you must first quit smoking and avoid the dangers of secondhand smoke. Do not stay in places where air is contaminated. Conditionally friends, you can often go to a place where vegetation is lush and fresh air, do exercise, take a deep breath, and breathe through the deep breath of intention.
6, to raise lungs:
The lungs are sorrowful, sorrows and sorrows are easy to damage the lungs, and those with lung diseases are also easily sad and sad. And laughter is the heartfelt sensation. With more laughter, you can reduce sadness and sadness. Laughter is also a kind of fitness exercise. It can expand the thoracic cage, increase lung capacity, and stretch the chest muscles. This helps to declare the lungs, which is conducive to the rise and fall of human air. Smile every day, can eliminate fatigue, relieve depression, rationale, restore physical strength, increase appetite.
Product details :
Purity : 99%
Place of Origin : China
Type: Vitamins, Amino Acids and Coenzymes Grade Standard: Medicine Grade
Analysis : Enterprise standard
Appearance : White Lyophilized Powder
Description :
EINECS No.:
Usage : Animal Pharmaceuticals
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Application :
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