Bitter gourd edible methods and efficacy practices. Bitter gourd is Cucurbitaceae, and bitter gourd climbs the fruit of herb bitter gourd one year. Leaves alternate, palmately 5-7 deep. Flowers small, unisexual, monoecious, yellow. Not more than 2 meters long. Fruit spindle-shaped, with knob-like protrusions, orange-yellow when ripe, bitter, bright red, sweet. It is cultivated throughout China.
effect:
Clearing heat and burning heart, detoxification, eyesight, qi and Yijing, thirst to relieve heat, cure phlegm.
material
Ingredients: 500 grams of bitter gourd, 9 grams of cooked vegetable oil, 10 grams of soy sauce, bean paste 20 grams. 2 grams of salt, pepper 25 grams, garlic 5
practice
(1) Cut the bitter gourd into two and a half, cut the 1cm wide strips, rinse them in boiling water, and remove them with cold water to control the net moisture.
(2) After the bitter gourd strips are added with the chili pepper and salt, control the water and then remove it by letting the cool water boil, and let people soy sauce, bean paste, garlic and cooked oil mix well.
Xiao Yan:
Bitter gourd should choose green. White is old and bitter.
material
Ribs, bitter gourd, red dates, mushrooms, salt
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