How long can dried walnuts
Dried walnuts are preserved properly and can be preserved for 4 to 6 months. The retainer of the common walnut kernel is six months, the retainer of the walnut fresh fruit is 15 days, the walnut dry fruit refrigerating maintenance period is 10 months, and the green peel walnut is maintained for one month.
Storage method:
First, try to put it in a ventilated and ventilated place. Do not use a sealed bag. It is best to use cloth bags, sacks, or other bags with better ventilation.
Secondly, a bag with a better ventilation is used to prevent the dryness of the walnuts from being used effectively and rapidly using a bag with good ventilation to absorb moisture and moisture, so as to better maintain the dryness of the walnut and prevent it from resurgence and mildew.
Store walnuts in your home. If the amount is not enough, it is a good choice in the refrigerator. As long as the walnuts are kept dry, putting them in the refrigerator for one year should not be a problem.
Finally, it is suggested that walnuts should not be peeled off for better, long-lasting preservation.
Walnut nutrients
Walnuts are rich in nutrients, containing proteins, carbohydrates, sugars, vitamins, carotene, fats, and essential minerals such as calcium, iron, phosphorus, copper, magnesium, and potassium. According to the determination, every 100g of walnut kernel contains protein 15g, fat 58.6g, carbohydrate 26.2, cellulose 9.6g, vitamin E 65mg, calcium 57mg, phosphorus 329mg, potassium 237mg, vitamin A5mg, carotene 30mg, magnesium 306mg, iron 6.8mg, Sodium 250.7 mg, zinc 6.42 mg and thiamine, riboflavin, B vitamins, selenium, iodine, copper, manganese, etc.
How shelled walnut shell
1, first put the walnut into the steamer and steam over a few minutes with a large fire, and then immediately immersed in cold water to cool. After removal, you will find that there is a crack on the surface of the walnut shell, as long as the shell can be split along these cracks, can Take out the whole walnut kernel.
2, if you want to remove the skin on the walnut kernel, then put the walnut kernel into the boiling water for a few minutes, then just gently with your hand, the skin will easily fall off.
3, when there is no tool, use the "door angle" to clip. Horizontal and vertical clips, with proper intensity, to ensure that the walnuts are intact.
4, with open walnut pliers, horizontal and vertical clips will also be complete.
5. Use a hammer to knock on both sides.
6, the skin is relatively thin, you can pinch two walnuts, there must be a weak first broken, but be careful not to hand.
Walnut edible taboo
1, avoid heavy consumption
Walnut has a high protein and fat content. Eating too much at a time can cause indigestion. It is advisable to eat no more than 4 walnuts per day, and care should be taken to reduce the intake of other fats so as to avoid excessive calories.
2, lit, diarrhea patients unfit for human consumption
Walnuts are warm, contain high amounts of oil and fat, and can be eaten when they get angry. Yin Huo-wang, hot cough, phlegm, diarrhea and embolism patients should not eat walnuts.
Reminder: Eat walnuts should be taken in the appropriate amount for a long time, and the skin on the surface of walnuts should not be peeled off.
How to save general dried fruits
Put in a dry environment.
Dried fruit must be placed in a dry environment to prevent it from getting damp. Better ventilation is usually better. Placed in Chaoyang's room is quite good. Use plastic bags, etc., to wrap it and save it.
Glass bottle sealed.
The safe storage of dried fruits is in closed containers. Compared with plastic bottles and glass bottles, the glass is stable and does not volatilize harmful substances. The glass bottles must be dried and then dried.
Put some tea moisture.
If you do not trust, you can put some tea when storing dried fruit, tea can absorb moisture, so as to ensure that dried fruit will not be damp. Tea should not be put too much, according to the amount of dried fruit can put some.
Use desiccants as appropriate.
If you store more dried fruit, use a suitable desiccant. The best effect is to store dried fruit. However, desiccants should not be eaten, especially children should not be allowed to avoid eating.
Refrigerator storage.
If in summer, the indoor temperature is high, you can seal it and store it in the refrigerator to minimize contact with air and moisture. Nuts are easily penetrated by odors and should not be stored together with pungent foods such as onions, garlic, and aromas. Strong fruit, seafood, etc.
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