From the perspective of Chinese medicine, pregnant women have the benefit of having a baby with grapes. Grapes are used as medicines to treat diseases. The ancient physicians have discussed them, saying that they can cure weak air, palpitations, night sweats, rheumatism, lung chills, gum swelling, and eczema, and there are still fetuses for pregnant women. The effect.
From the perspective of western medicine, some people in Canada also found that grapes and their products can be anti-virus. The grape seed ingredients in the grapes can also increase immunity and help pregnant women to get sick.
The relative content of calcium, phosphorus, and iron in grapes is high, and there are many vitamins and amino acids that can supplement blood and warm kidneys. It has good effects on anemia and thrombocytopenia in pregnant women, and has good tonic effect on neurasthenia and fatigue.
The most prominent nutritional value of grapes is that it is rich in glucose and fructose. The staple foods such as rice that people eat on weekdays must be converted into glucose to be absorbed by the body, and the grapes are eaten into the stomach and can be absorbed directly by the human body and rapidly transformed into energy for human activities.
Grapes also contain a variety of organic acids that promote digestion, absorption, and excretion of foods, as well as minerals such as proteins, vitamins, and calcium, phosphorus, and iron that are not available to the human body. This can be very helpful for pregnant women.
When scientists in the United States researched cells, they found that polyphenols in purple grape juice (also known as red grape juice) inhibit iron uptake, which may increase the risk of iron deficiency anemia. Therefore, pregnant women eating grapes may cause iron deficiency anemia in the baby. Iron deficiency anemia will lead to psychological, physical and behavioral damage, especially to infants and toddlers who are learning to walk. Iron deficiency anemia has become a major problem for children around the world, but American children who consume iron-added grains, compound milk and other foods do not have such problems. Although the benefits of eating grapes for pregnant women are there, but the right amount of grapes is the most important.
Although the nutritional value of grapes is high, pregnant women should also pay attention to eating in moderation. Because grapes are cold, if they are eaten too much, they will also harm pregnant women.