First, nutritional functions can provide protein, fat, carbohydrates, vitamins, mineral elements and other physiologically active substances. According to the National Food Quality Inspection Center, protein is 14.2 grams per 100 grams of dry product, which is much higher than meat, vegetables, and fruits. It contains 18 kinds of amino acids needed by the human body, especially the 8 kinds of amino acids that the human body cannot synthesize. Among them, lysine and arginine, which promote the growth and intelligence of children, accounted for 9.4% of the total. It also contains anti-cancer polysaccharides, more than 10 minerals, trace elements and abundant vitamins.
Second, hobby function, tea mushroom color, fragrant. The taste is quite good, the taste is unique, the fresh food is crispy and refreshing, the lid is tender and the taste is delicious. The dry product has a rich aroma of butter cookies. Rich fragrance, cooking soup, endless aftertaste. It is the best quality family and hotel banquet. Well received by consumers.
Third, physiology function has the function of health care and medicine. After eating, it can participate in the body's metabolism, maintain, regulate or improve the balance of the environment in the body. Agrocybe aegerita flat, sweet warm, non-toxic, there is heat, Pinggan, the effect of eyesight, can kidney, diuretic, permeability, spleen, diarrhea, folk commonly used in the treatment of back pain, cold stomach, nephritis edema, dizziness, Abdominal pain, vomiting embolism. It also has special functions of lowering blood pressure, anti-aging and anti-cancer. Therefore, it was called "King mushroom" by the people.
Accessories: salted egg yolk and egg
Seasoning: salt, sugar, starch
Features: Fresh and tender, salty and crispy.
operating:
1. Wash the Agrocybe with boiling water and salt for 3-5 minutes, remove the drained water, and put it into the vessel. Stir the egg and mix it with starch.
2, sit the pan ignition into the oil, wait until the oil is hot, stir in the well-mixed tea tree mushroom and fry until the golden yellow to remove the oil, leave a little base oil in the pan, add the salted egg yolk and salt, stir-fry the sugar, pour in Agrocybe frutes the pan and stirs it.
Nutritional value: Agrocybe - Agrocybe belongs to the fungus, also known as columnar head mushroom, poplar mushroom, agrocybe aegerita, columnar ring rust umbrella, Liusong velvet, etc., originally in the territory of Jiangxi Lichuan
Salty duck eggs - Baiyangdian has a vast water area, pleasant climate, and abundant aquatic life. It is an excellent natural breeding farm for duck ducks. Ducks live in shallow lakes. Griddle tea mushroom
Ingredients: Agrocybe, small row, black fungus (Agrocybe and fungus need to be soaked)
Ingredients 1: pepper, garlic, ginger, pepper, star anise, vanilla leaf, onion
Ingredients 2: cooking wine, salt, chicken, soy sauce, sugar
practice:
1. Put the oil in the pot, put the ingredients 1, stir fry put a small row.
2. Spray wine, salt, chicken, soy sauce.
3. Add some water and stew for a while and put tea mushroom and fungus.
4. The water is almost dry. Transfer it to my newly bought pot and put on alcohol.
After understanding the nutritional value of Agrocybe aegypti, experts pointed out that men should try to eat more Agrocybe in peacetime to relieve stress and increase energy.