â— Work for the digestive system
The proteolytic enzymes contained in papaya can compensate for the secretion of the pancreas and intestinal tract, supplement the deficiency of gastric juice, and help break down protein and starch. It is a free long-term work of the digestive system. Recommended Recipe: Cold Green Papaya. Raw papaya peeled, seeds, cut into thin strips, add pepper, white sesame, salt, sugar, parsley, lemon juice and mix well.
â— Improve immunity
Papaya contains carotene and rich in vitamin C, they have a strong antioxidant capacity, help the body to repair tissue, eliminate toxic substances, enhance the body's immune system, prevention and treatment of SARS, including the head of the nest;
Recommended Recipe: Fresh papaya juice.
â— Treat burns
Burns will breed harmful bacteria. The active ingredients in papaya fruit can protect phagocytic cells and increase their bactericidal efficacy. The immune system produces oxygen and nitrogen when attacking harmful bacteria. Both of these substances are not conducive to the healing of burns. Papaya fruit gel can reduce the total amount of oxygen and nitrogen by half and promote wound healing.
Recommended Usage: Apply papaya pulp and leaf juice to the wound surface.
â— Breast enhancement
Green Papaya has always been the best fruit for the first time. The papaya enzyme rich in papaya is very helpful for breast development. The papaya enzyme rich in thymic hormone and vitamin A, can stimulate the secretion of female hormones, and stimulate the secretion of estrogen in the ovary, so that the breast flow, to achieve the purpose of breast enhancement. Recommended star: Yang Yulin turned into a terrific little woman, hero is papaya cuisine. She recommends papaya milk, cut the papaya into pieces, and beat it together with milk and egg yolks, then add lemon juice and honey.
â— slimming
Papaya contains a papaya enzyme. The papaya enzyme of green papaya is about twice that of mature papaya. It can not only break down protein, sugar, but also break down fat, remove fat, promote metabolism, and remove excess fat in time. Recommended star: Sammi Cheng has two big papayas for lunch. She recommends papaya tea. Choose circular papayas to make empty teapots and brew them into tea leaves.
â— Beauty
The vitamin C content of papaya is 48 times that of apple. Add papaya enzyme to help digestion, can quickly remove toxins from the body, for refreshing the skin from the inside out, there is a set. The papaya enzyme contained in papaya promotes skin metabolism, helps dissolve the sebum accumulated in the pores and the aging keratin, making the skin appear brighter and fresher. Recommended stars: In the beauty pageant Venezuela, the beauty's skin is always fresh and vibrant. According to research, this is because they are very good use of papaya to maintain skin. For example papaya peach mask, the papaya, peaches peeled and enucleated into mud, add lemon juice mix Serve.
The nutritional value of papaya is so high that it is no wonder that women are so irresistible. However, when eating papaya, be careful not to overdo it so as not to increase the burden on the stomach.