Face acne how to do it? Acne is a problem that every woman feels annoyed. Is there any way to effectively eliminate acne? There will be a lot of food for acne. Today, let's take a look at what foods can be acne for everyone.
How do women eat acne?
Changyin fresh fruit, fresh juice (not fried). Fresh fruit and fresh juice are the “cleaning agents†in the body. They can relieve the accumulated toxins and wastes in the body.
Eat seaweed. Kelp has a special affinity for radioactive substances, and kelp gum can promote the discharge of radioactive substances in the body along with the stool, thereby reducing the accumulation of radioactive substances in the human body.
Often drink mung bean soup. Mung bean soup can help excrete poisons in the body and promote normal metabolism of the body.
Eat pig blood soup. The plasma protein in the pig's blood, after being digested by human stomach acid and enzymes in the digestive juice, will produce a substance that detoxifies and smoothens the intestinal tract. It chemically reacts with dust and harmful metal particles that invade the gastrointestinal tract and becomes unsusceptible to the human body. Absorbed waste.
Eat fungus plants. Black fungus and fungi have good anti-cancer effects, and can clean blood and detoxification, regular consumption can effectively remove the body dirt.
What food does women eat?
Apple: Excrete toxins from the body.
Recommended reason: Apple's benefits are too many, not only in fact acne this area, here is to say detoxification acne, we come to targeted talk about it. Eat more apples can help remove the body's toxins, promote the body's metabolism, make the skin become rosy and transparent, delicate and moving. Excreted toxins in the body, naturally acne on the face will be better.
Eat Recommended: Eat 1 to 3 apples a day, long-term to eat the skin has a good beauty acne effect oh. Apple anti-acne India method: first pour boiling water on a piece of apple, a few minutes later, and other apple pieces become soft, and can be removed from the water, until it cools to the time when the heat is attached to smallpox in India. After 20 minutes, remove and rinse the face with water.
Cucumber: Whitening acne.
Recommended reason: cucumber is MM's favorite beauty food, which contains a variety of vitamins, with a whitening nourishing effect, whether it is to eat or have an acne effect.
Eat recommended: raw, salad, juice, drink, fry to eat.
Pear: Qingrejiedu.
Recommended reason: pear is a very good acne fruit, because the pear can not only detoxify, reduce anger, but also able to lungs. Many crush right face Zhangdou, is because the lungs absorb too much poison, the pressure caused by too much. Therefore, in order to get rid of acne, pear is the first choice in fruit.
Eat recommended: eat raw, juice. Drink pear sugar with boiled pears.
In addition, there are female recipes for acne introduced to everyone.
Female Acne Beauty Recipes
Bitter gourd porridge
Material: 15 grams of bitter gourd, 100 grams of rice, amount of sugar.
Practice: Wash the rice clean, soak in cold water for 30 minutes, wash the bitter gourd, remove the melon, soak it in cold water and remove and cut into small pieces. Set the fire on the pot, add cold water, put the rice into the first fire with boiling, add bitter gourd, and then use a small fire until the porridge into the white sugar seasoning can be added.
Efficacy: bitter melon heat and Qi, with heat and heat, nourishing Qi, kidney and spleen, liver and eyesight, acne detoxification effect.
Pork ribs soup
Materials: One spare rib, Poria, red dates 12, Angelica 4 tablets. Practice: drain water, wash blood into the casserole. Beauty recipes add red dates, Chinese angelica, onion, ginger, and a large fire to boil. Small simmered with ribs, simmered with salt and chicken seasoning.
Efficacy: The above-mentioned ingredients in the summer health recipes together with stew, you can receive Ziyin Runzao, beauty skin care auxiliary effect.
Osmanthus white fungus stewed slush
Material: 20 grams of sweet-scented osmanthus and white fungus rock sugar, 10 grams of snow hoe.
Practice: Wash the osmanthus first to remove impurities; Tremella with warm water for 2 hours. Go to the top of the head, impurities, and tear it into pieces; the ferrets are made with warm water, washed and chopped; the crystal sugar breaks into crumbs. Finally, add sweet osmanthus, sassafras, rock sugar, and white fungus to a saucepan, add 500 ml of water, boil it with water, and cook it for 35 minutes with slow fire. Wait a minute and wait until you can eat it.
Efficacy: Acne beauty.
Women have acne, diet is the safest way.
nitrile glove,latex glove,PVC glove,single pair packed latex glove,rubber glove
Shandong Zhushi Pharmaceutical Group Co.,LTD , https://www.sdzs-medical.com