Pineapple is a fruit that many people like to eat. Although the benefits of pineapple are many, many people with diabetes are worried that eating pineapple will cause blood sugar to rise, so they do not dare to eat pineapple. Can diabetics eat pineapple?
Can diabetes eat pineapple?
Diabetic patients can eat pineapple.
First, pineapple is a kind of subtropical fruit, delicious and sweet, delicious to eat. Pineapple contains a lot of vitamins and minerals that can effectively nourish the skin and improve the patient's immune system.
Second, pineapple contains a lot of cellulose, can well promote the digestion and absorption of food for people with diabetes, but also can dilute the patient's blood sugar and blood lipids. Moreover, the pineapple enzyme contained therein has a diuretic effect, which can reduce the blood sugar and urine of diabetics.
Third, people with diabetes cannot eat fruit with high sugar content. The pineapple itself is a fruit with a low sugar content. The pineapple contains less than 10 grams of sugar per 100 grams. Therefore, people with diabetes do not need to worry about eating pineapple.
Diabetic people eat pineapple benefits
Pineapple is rich in dietary fiber and vitamin B1, which dietary fiber can reduce blood sugar, reduce dependence on insulin and drugs in diabetics, and promote the digestion and absorption of foods by people with diabetes. Vitamin B1 can prevent peripheral nerve dysfunction caused by diabetes.
The "pineapple quinone enzyme" in pineapple also dissolves fibrin and blood clots, diuretic effect, can improve the local blood circulation, eliminate inflammation and edema, and reduce the blood sugar and urine of diabetics.
Chinese medicine believes that pineapple has a heat and thirst quencher, Jianweixiaoshi, make up spleen and diarrhea, swelling and dampness and other effects, can be used for Shenpi fatigue, Yaoxisuanruan, nephritis edema, parasites, dysmenorrhea, heart disease, high blood pressure, coughç—° ç—° , ,, sore throat and other diseases, adjuvant therapy.
Diabetes people eat pineapple should pay attention to what
1. After the pineapple juice is transferred with cold water, it can treat the symptoms of diabetes patients with thirst.
2 pineapple to eat very sour, if soaked in light salt water in pineapple, you can eliminate the sour taste, and pineapple soaked in light salt water, do not eat allergies.
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