Children generally like to eat some colorful, delicious food. Experts reminded that there are 10 kinds of food children should not eat, otherwise it is harmful.
Oranges: Although oranges are rich in nutrients, they contain erythrine and eat too much, which can easily lead to erythropoietin, abdominal pain and diarrhea, and even bone disease. Therefore, children should not eat more oranges than medium-sized ones a day.
Bubble Gum: The plasticizer in bubble gum contains micro-toxicity, and its metabolite phenol is also harmful to human body. In addition, children's method of eating bubble gum is unsanitary and can easily cause gastrointestinal diseases.
Jelly: Jelly is not made from juice and sugar, but is made up of thickeners, flavors, sour agents, coloring agents, and sweeteners. These substances have no nutritional value to the human body, but they are toxic and eat too much. Frequent eating can affect children's growth and mental health, and eating fruit ice can cause children to cough or even suffocate.
Ginseng: At present, there are many ginseng foods on the market, such as ginseng candy, ginseng malted milk, ginseng milk powder, ginseng biscuits, and ginseng royal jelly. Ginseng has a role in promoting the secretion of sex hormones. The consumption of ginseng by children leads to precocious puberty, which seriously affects the normal development of the body.
Can: A certain amount of food additives are added in the production process of canned foods. The additives are slightly toxic and have little effect on adults. They have a great influence on iron children during development, and not only do harm to health but also cause chronic poisoning. Therefore, children should not eat more.
Chocolate: Excessive consumption of chocolate by children can cause the central nervous system to be in an abnormal state of excitement, causing anxiety, muscle twitching, rapid heartbeat and affecting appetite.
Popcorn: Popcorn contains high amounts of lead. Lead enters the body and damages the nerves, digestive system, and hematopoiesis. Children's weak detoxification of lead, eat more popcorn, prone to chronic lead poisoning, resulting in loss of appetite, diarrhea, irritability, purple teeth and so on.
Instant Noodles: Instant noodles contain food colors and preservatives that are harmful to the human body. Eating or eating more often can cause malnutrition in children, affecting growth and health.
Sunflower seeds: Sunflower seeds contain unsaturated fatty acids. Children who eat too much consume a lot of choline in the body, affect the function of liver cells, and can also cause dryness in children caused by deficiency of Tianjin.
Artificial beverages: Artificial drinks may contain caffeine, which has excitatory effects on the child's central nervous system. In addition, the artificial pigments contained in the beverages are potentially harmful to the human body. Since children’s tissues and organs are not yet fully developed and the resistance and detoxification functions are weak, the harm will be even greater, so children should not drink artificial drinks.
Shish Kebabs: Shish kebabs, such as broiled and smoked foods, produce strong carcinogens during the smoking process. Children often eat or eat these coking foods. Carcinogens can accumulate in the body and cause cancer in adulthood.
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